What people are saying

  • “Working with Lisa has been the best decision I've ever made in regards to my health. No diet has has ever been able to give me the mental, emotional, and physical results that Lisa has been able to give me. ”

    — Stephanie M.

  • “If I could rate Lisa, her program and her entire approach anything beyond 5 stars, I would not hesitate. I am not only a firm believer, but a changed person, inside and out. The results are beyond what I ever could have imagined and are now an integral part of my life, my health and my overall happiness."

    — Alyson B.

  • “Signing up for Lisa's 12-week nutrition program was an eye-opening process. Lisa's program gave me a solid knowledge base that has influenced me to make better, smarter decisions when it comes to my relationship with food. Self-care is Self-love. Lisa and her program are worth every penny! :)”

    — Jenn A.

  • “Where do I begin? Well first I'll just start by screaming...I. LOVE. LISA!!!! I sought her out for weight loss but through the process, her method helped improve so many other equally important things like energy level, self-control, setting goals with conviction, daily routine/good habits, down-shifting exercise, self care, and an overall healthier perspective on food/body image (aka - have the cookie and don't punish yourself!!).”

    Vanessa Y.

  • “Simply put: Lisa changed my life! My progress was so immediately noticeable that my fiancee chose to join me in this journey! We've learned how to cook all types of awesome meals together (saving time & money, while keeping the ingredients fresh and delicious!)”

    -Mitchell P.

  • Lisa is amazing! her program is more than just 12 weeks, it is about a journey that changed my life and the way I see food and my body. Lisa's guidance reset everything, she helped me understand what MY body needs. With her I understood my schedule, my needs, my work trips, my social life, my body. That is completely priceless. She explains everything and that awareness helps you understand it is not about restricting, it's about a balance for YOUR needs. Best decision ever."

    -Liz A.